WebAug 23, 2024 · It is imperative to consume garlic raw or semi-cooked to derive any of its benefits. (Also Read: 8 Incredible Benefits Of Tuna: Heart Health, Weight Loss And More) Health Benefits of Garlic: Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels. 4. Anti-bacterial and Anti-parasitic. WebGarlic in History. Garlic is among the oldest known horticultural crops. In the Old World, Egyptian and Indian cultures referred to garlic 5000 years ago and there is clear historical evidence for its use by the Babylonians 4500 years ago and by the Chinese 2000 years ago. Some writings suggest that garlic was grown in China as far back as 4000 ...
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